This is an early morning activity that gets everyone up nice and early before breakfast to get them out into the fresh air and get their juices flowing before a long day ahead. We take full advantage of the Peak District countryside and take the group on an organised 45min / 1-hour excursion that includes some jogging/running and a variety of fun drills or even a bit of boxing to release endorphins and get the team energised to start the day. Study after study proves that exercise gives you energy as well as improving moods and lowering stress and therefore, improving job performance.
GROUP SIZE MINIMUM=5 PEOPLE.
If your group is less than 5 people, you can still participate but the total price will be 5 x the price per person - just add "5" to your basket.
After your payment has been made, the Eley Fitness team will contact you directly (using the contact details you provide at checkout) to confirm the date and timing of your session as well as the types of activities you would like to explore. The Eley Fitness team can also make suggestions if you require. If a mutually convenient time and date cannot be arranged when the Eley Fitness team contact you, any payments made will be refunded in full - refunds for any other reason are not possible.
It would help us if you provide as much detail regarding your required fitness session in the "Additional information" field at checkout.
Please note that a surcharge may be applied depending on the final fitness session created (eg if you have requested an activity that requires additional equipment) - you will be informed of any additional charges before they are incurred. Prices assume that the session will take place at your venue - the Eley Fitness Team are also able to help provide a venue however additional costs may be incurred.