Stella's Mbongo Chobi Fish with rice (choose type of rice below)

Don't forget to order your rice- best with either fluffy basmati, jellof rice or coconut rice, all available from Stella Kitchen via Sauced Here.
A good sized meal for one adult.

Boneless cod pieces, cooked in tomatoes, onions and seasoning.

Served mild with spicy sauce provided seperately so that you can flavour to your own liking

Boneless cod/salmon pieces (at least 60%) (FISH), tomatoes, onions, garlic, ginger, bush pepper (a Cameroonian spice), njangsang (a Cameroonian spice) and basil
Coconut Rice: White rice, coconut milk (at least 20%), peas, carrots, sweetcorn
Jellof Rice: White rice, tomato puree, tomatoes, onions, garlic, ginger, peas, carrots, sweetcorn

Hope Valley

For Stella's rice, remove all packaging and transfer to a microwavable bowl. Add a dessert spoon of water per portion and microwave on full power for 1 minute, stir and repeat for a minute more, Check that your rice is piping hot before serving and do not reheat.
For the curry transfer to a microwaveable plate and microwave on full power for two minutes, then stir. Then microwave again for another minute - check its piping hot before eating.
Alternatively use the oven by heating to 180 degrees centigrade (fan oven). Remove the paper lid, pop in the oven for 10 minutes and serve piping hot.