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Grilled chicken pieces, fried plantain and peppers all in one pot. This dish does not normally need riceA good sized meal for one adult.
Served mild with spicy sauce provided separately so that you can flavour to your own liking
Grilled chicken boneless chicken thighs (at least 40%), onions, tomatoes, mixed peppers, basil, fried plantain (fried in sunflower oil), ginger and garlic
For Stella's curry transfer to a microwaveable plate and microwave on full power for two minutes, then stir. Then microwave again for another minute - check its piping hot before eating.Alternatively use the oven by heating to 180 degrees centigrade (fan oven). Remove the paper lid, pop in the oven for 10 minutes and serve piping hot.