Butternut squash, sweet potatoes, courgettes. mild curry powder [Coriander, turmeric, salt, fenugreek, chilli, corn flour, garlic, mustard (MUSTARD), sunflower oil, fennel, cloves, celery (CELERY), bay leaves], nutmeg, cinnamon, cumin, cardamom, fresh thyme, coriander, pimento, onions, tomatoes, ginger and garlic
Coconut Rice: White rice, coconut milk (at least 20%), peas, carrots, sweetcorn
Jellof Rice: White rice, tomato puree, tomatoes, onions, garlic, ginger, peas, carrots, sweetcorn